Mom of Ten. Therapist. Coach.
I help mothers who don't want to repeat the childhood they experienced heal the emotional patterns they inherited so they can become the emotionally safe mom they never had.
Take the Mother Wound QuizThe mother wound that shaped you does not have to shape her. It Ends With Me is not a slogan. It is a decision you make once, and then keep making, every time you respond differently than your mother did.
You Are Not Imagining It
A woman raised by an emotionally unavailable mother often carries childhood emotional patterns into her adult relationships and her own motherhood without ever choosing to. That pattern did not begin with you. It began long before you were the mother, back when you were the little girl waiting to be noticed.
It shows up now in the way you brace for conflict with your own daughter, or the way you go quiet instead of asking for what you need. Some days you catch yourself repeating your mother's exact words. Other days you overcorrect so hard you lose yourself trying not to become her.
You were raised by a mother who could not give you what she never received herself. Understanding that pattern, and the emotional availability it cost you, is the first step to keeping it from reaching your daughter.
Your Path Forward
Start Here
A short, free assessment that names the pattern you inherited from your mother and shows you which step makes sense next.
Take the Quiz →For Ongoing Support
A small, facilitated circle of women meeting weekly to interrupt generational patterns together, not just complete a course alone.
Learn More →The Signature Path
An eight week coaching program for mothers ready to fully interrupt the cycle and build a lasting, emotionally safe relationship with their daughter.
Learn More →Find Your Starting Point
The Mother Wound Archetype Quiz names the pattern you carry from your own mother and shows you which step fits your story now.
Take the QuizReady When You Are
If you are ready to talk about what breaking this pattern could look like for you and your daughter, reach out directly.
Call or Text (805) 557-8912 [email protected]