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Meet The CEO

Meet The CEO

Hi! I'm Amelia. I'm a Mom of 10, Mom Coach and Founder of MomConnections. We help women heal their hearts, prioritize themselves and reclaim their lives to become happier, healthier, and better Moms. 

 

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All styled stock photos used in the demo can be purchased from Haute Stock. Blog post graphics are created with our Canva Social Media Templates.
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What does it mean to have integrated emotions? And What does it mean to have integrated emotions? And how does that translate into our relationships with ourselves and with others? One of the most important things that we can do as humans is to connect with others, but first we have to be self-aware. It’s only once we are aware of what we’re truly feeling and how our pasts have influenced where we are now can we open up to others and find our tribe or support system. Check out this short clip from Part 3 of my Boundaries 101 series to find out more! 💛 #10xmomcoach #momcoach #coachformoms #coachformothers #lifecoaching #lmft #momofdaughters #mothersanddaughters #healing #empowermoms #selfawareness #breakthecycle #emotionallyunavailable #reclaimyourself #boundaries #healthyboundaries
I tell the women that I work with that there are f I tell the women that I work with that there are four ingredients that lead to transformation. 💛 The TRUTH of who we are in this moment in time. 💛 TENDERNESS toward those parts of ourselves that need love and attention. 💛 The gift of TIME because like a garden, we need the sacred space to grow. 💛 A TRIBE who will love and champion the woman who is becoming at home with herself. Truth + Tenderness + Time + Tribe = TRANSFORMATION What ingredient do you need more of in your own life? Let me know in the comments! #10xmomcoach #10xmom #momcoach #momlife #lifecoach #womenempowerment #womensupportingwomen #youareenough #youareworthy #beyourbestself #loveyourself #selflove #motherof10 #motherhood #motherdaughter #honestconversations #honestmom #encouragement #overcomefear #breakthecycle #momcommunity #connectingmoms
I am guilty. 🙋‍♀️ I am guilty of trying I am guilty. 🙋‍♀️ I am guilty of trying to be the Perfect Mom, and I know I'm not the only mother out there who has ever felt pressured by society and family members to fit this 'perfect' mold of what a mom 'should' be. The pressure to deliver our babies naturally without any pain relief, to breastfeed, to whip up delicious baby food, to provide enriching extracurricular activities, to always have a clean home... and on and on it goes. Has anyone else struggled with the need for approval or to people-please? I know I have, and that stemmed from my own experiences with my mother growing up. It's okay if you struggle with this - so many of us do! But eventually, we all have to make the choice of learning to deal with our need for perfection and approval, not just for our own sakes, but for that of our children too. The worst thing about trying to live up to this image of the 'Perfect Mom' is that we inadvertently raise kids who also struggle with perfectionism. The sad truth is that perfectionism is contagious, and it's up to us to take our lives back so we can be the women and mothers we always wanted to be. 💕 Now I want to hear from you! What have you felt pressured to do or be as a mom? I'll go first - when I was a young mom, I felt that I had to dress up my daughters and style their hair just-so for church every week, and it wasn't until later that I came to the realization that I was prioritizing the approval of others over my connection with my girls. Do you have a similar story or example? Share with me in the comments. 👇 #10xmomcoach #10xmom #momcoach #coachformoms #breakthecycle #motherhood #motherdaughter #parenthood #emotionallyunavailable #reclaimyourheart #motivation #community #onlinecommunity #supportsystem #momconnections #connectingmoms #selfcare
✨ The Motherhood Mindset ✨ I recently had th ✨ The Motherhood Mindset ✨ I recently had the pleasure of joining @deb_cummins_stellato on her incredible podcast, @think_courageously, and I am so excited to give you a brief taste of all that we discussed! Our focus was on the limiting beliefs that many women have around success and motherhood, and the courage it takes to allow our children to fail while giving ourselves permission to grow and let go. What limiting beliefs have you identified in your own life? Share with me in the comments, and don't forget to check out the Think Courageously podcast! #10xmomcoach #10xmom #momconnections #momcoach #coachformoms #breakthecycle #motherhood #motherdaughter #emotionallyunavailable #reclaimyourheart #community #thinkcourageously
What you want for your children is what you want f What you want for your children is what you want for yourself. 💛 I know how hard it can be to mother your children when you didn't have a healthy role model growing up. But one thing we can all agree on is that girls want desperately to connect with their moms, but they're too afraid of her reactions. Did you share similar feelings growing up? It stems from our greatest fear as children: rejection. Where can a child go when she is rejected by her own mother? You wanted that reassurance and emotional bond with your own mother, and now you want your children to have that same sense of security and connection. No one wants their own daughter to reject them. By investing in your relationship with yourself, you will transform your relationship with your daughter (or in my case, daughters!). I believe this with all my heart, and I believe in YOU! How will you intentionally invest in the relationships in your life? #10xmomcoach #10xmom #momcoach #coachformoms #breakthecycle #motherhood #motherdaughter #parenthood #emotionallyunavailable #reclaimyourheart #motivation #community #onlinecommunity #supportsystem #momconnections #connectingmoms #relationships

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